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Holistic Health & Wellness Coach

Beautiful Aunt Bonnie

12488_10152613160828833_5857682271535379778_nToday my Aunt Bonnie passed over.  She was one of my favorite people.  Why?  Because she was one of those people would had “it all” but was always able to “keep it real”.  She would share her experiences about all the countries she’d visited as if she was talking about going to a movie.  She had no false sense of self.  She put on no airs.  And she was a great grounding agent for anyone who did.  She knew what was important was how we love and serve each other.   She lived a great life and had already shared with her family that she was ready to let go.

I had this vision of her this morning.  She was surrounded by her family here on earth as her soul ascended.  She was greeted by her Spirit family as she arrived in the Spiritual realm.  I saw her parents, her sister, my father, and all her beloved Boston Terriers who have been her companions for all the years I’ve known her.  They were all there to greet her and she was so happy and felt such immense love and peace.  As she looked back at her family, she knew they would be fine as they continue on without her presence on earth.  I was awed at her sense of peace and joy at being back in her Spiritual home.  It was a beautiful vision and it allowed me to stop grieving and instead be filled with joy for her.

I have spent a lot of time today reflecting on the many years I’ve known Aunt Bonnie and Uncle George and the many stories we have of our families sharing events and celebrations. There are so many stories.  All of them make me smile as I remember.  I’ve also reflected on the memories of my father and how I miss his presence.  He and Aunt Bonnie shared a special fondness for each other.  They got along  very well and considered themselves a part of a special clan known as “MTB’s” aka, Married to Bogumills (my mother’s siblings).  They, along with the other MTB”s, were a hoot when gathered together.  It was as if they had an understanding like no other because of their connection to the Bogumill family.

My Dad had a very difficult childhood.  He and his siblings have shared some childhood stories that made me weepy.  However, for as many years as I can remember,  Dad would say, “If I died today, I’d die a happy man”.  It always made me smile.  It usually came after a special event, or a family discussion, or just a quiet evening with his grandchildren.  He seemed to purposefully want to point out that he was pleased.  Dad’s statement confirmed for us that he was happy with his life and how it was progressing.  He seldom ever looked back at his childhood.  He stayed present and he was grateful for his life.   Later, when he became ill, he reminded us that each of us will die from this lifetime and be returned back to Spirit.  One day, while just he and I were chatting, he reminded me of how often he had said, “If I died today, I’d die a happy man.”  He wanted to make sure I knew he still meant it.  I believe Aunt Bonnie would have shared the same sentiment about her life.  She seemed so happy and grateful and thankful.  And I believe she died a happy human.

If you died today, would you die a happy human?  Take just a moment to reflect upon your life and life purpose.  Have you yet made a positive impact on this planet?  Did you participate in something helpful or healing to others? Do you know your life purpose?  Can you truly say this has been a life well lived?  If not, what are you going to change…..  and when?

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Been Squeezed Lately

 

Squeeze_Orange-When an orange is squeezed, it’s juice comes out. Regardless of what squeezed it – the juice is based on the fruit itself. If it’s sour, the juice is sour. If it’s sweet, the juice is sweet. And if it’s rotten, the juice is rotten. Regardless of what squeezed it!   

People are the same. What comes out when squeezed is what’s waiting inside. The difference is, people blame what squeezed them for how they respond. They justify their reaction to the squeeze by saying it is because of the squeeze.
Several years ago, Survivor participant Jerri Manthey, spoke about her time on Survivor.  She remarked that no one could truly be themselves in the stress of that situation.  I remember commenting to her through the TV, ” Actually, Jerri, It is your truest, deepest self that is exposed under pressure!”
In my nursing career, I have had the pleasure of working over 20 years in ER, ICU, home care and Hospice.  I have witnessed thousands, of people in very stressful situations.  I’ve seen many people explode after very little provocation.  And I’ve seen hundreds of people gracefully walk through what seems like insurmountable stresses.   What makes the difference?  It’s not what stressed them.  Nope!  It’s what’s inside them that comes out under pressure.  It’s not what squeezed them that produced the reaction.  It’s that they got squeezed.
Driving is a perfect example.  An incident occurs, i.e. someone cuts in front of you.  You know nothing about them.  You haven’t a clue what their day/week/life is like.  They know nothing about you. Yet, suddenly you are engaged in a battle where both of you are determined to win. There is shouting and cursing and….  Ahhh…. there it is… the anger built up inside from something far greater than today’s driving experience comes boiling up, and WOW.  And both sides will blame the other for their own reaction.
Simply put, it’s never about what squeezed you that causes your reaction.  Remember how Nelson Mandela spoke about his years in prison.  Or what John McCain shared about his years as a POW?  They are amazing examples of being squeezed beyond what most humans could endure.  Yet, they responded with grace and courage, peace and encouragement.
It’s what is already inside you that comes out when squeezed.  How do you respond when squeezed?  Maybe it’s time to explore those reactions.

 

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The Plane Mom

Plane at Sunrise

“People watching” is one of my favorite things to do.  And airports are a fabulous place to watch and study humans.  I watch their interactions and the dynamics between people.  I am often amused and never hide that I am watching.  I smile.  I engage with people from all walks of life and in any situation. No, I don’t want to have a real conversation with them.  I just like to acknowledge them.  But, early Monday morning flights have a lot of business travelers so I expected today would be a less than exciting people watching episode. 

I was wrong.  As I picked up a book to read, I was quickly distracted by the activity to my left.  There were several roller derby team members having an animated conversation. They were fun to watch. (I recognized them from the convention center.  I was upstairs at a conference while the roller derby and an Exotica convention shared the lower level.)   I observed over a dozen different people, all sitting in different areas near the gate, completely engrossed in their phone conversations, hand held devices, or daydreaming nearly miss their place because they weren’t paying attention.  Others for the same plane were late because they were in line at the café.  The next 3 flights that left the gate area had the same issues.  People strolling along as if the plan will wait for them.  Some annoyed when it didn’t. 

I see happy people, angry people, and others who intrigue me for some random reason.    As always, I was amused and appalled at the clothing choices for the day.  From pajamas to…well …some Erotica people were at the airport too. Finally, it’s time for our plane to board.  There are people chatting.  There are squeals from the little children.  Lots of activity so I am happy to be observing.   As I was getting settled in my aisle seat, the line of passengers continue streaming past.  Sometimes their conversations carry on as they walk past and what bits and pieces I hear often make me smile.  The flight attendant announces the flight is full and every seat will be taken.  The young man standing next to me begins swearing and out comes a stream of cussing with anti-Semitic, homo-phobic, inappropriate verbiage that shocked me.  It made his 3-4 companions behind him laugh out loud.  Really??  Four F-bombs just because the plane is full?  He is standing right beside me and he cannot go anywhere yet. My mouth engaged before I could stop myself.    It went like this….  “Hey!  Soap and water would be a nice remedy for that dirty mouth!  We have free speech in this country, but we also have common decency and it seems to be lacking in your commentary.”  I paused…heart pounding…but ever so aware he can’t possible have a gun!  Right?  We’re in an airplane!  Then, the finale (where does this stuff come from??)    “And just a side note…. Psychologists say that those most vocal about gay’s have latent tendencies to be so….. Just sayin!”  As I looked at his friends who are now passing by, “Just be aware boys…be aware!”.    You could hear the snickering.  From the “boys” and from the fellow passengers.  Several applauded.  One man nudges me in the arm and says, “Wow, I want you on my side!”  Another looked dazed and asked what had sparked the kid’s rant in the first place.   A woman in the row behind me thanked me.  And later, one of the flight attendants came by to find out who the woman was that the group of young men had dubbed “The Plane Mom”. 

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