{"id":266,"date":"2014-06-03T23:22:04","date_gmt":"2014-06-04T03:22:04","guid":{"rendered":"http:\/\/54.212.39.223\/?p=266"},"modified":"2016-04-04T12:26:20","modified_gmt":"2016-04-04T16:26:20","slug":"been-squeezed-lately","status":"publish","type":"post","link":"https:\/\/www.barbettespitler.com\/?p=266","title":{"rendered":"Been Squeezed Lately"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div><span style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; display: inline !important; float: none;\"><a href=\"http:\/\/54.212.39.223\/wp-content\/uploads\/2014\/06\/Squeeze_Orange-.png\"><img data-attachment-id=\"268\" data-permalink=\"https:\/\/www.barbettespitler.com\/?attachment_id=268\" data-orig-file=\"https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2014\/06\/Squeeze_Orange-.png\" data-orig-size=\"600,399\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Squeeze_Orange-\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2014\/06\/Squeeze_Orange--300x199.png\" data-large-file=\"https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2014\/06\/Squeeze_Orange-.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-268\" alt=\"Squeeze_Orange-\" src=\"http:\/\/54.212.39.223\/wp-content\/uploads\/2014\/06\/Squeeze_Orange--300x199.png\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2014\/06\/Squeeze_Orange--300x199.png 300w, https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2014\/06\/Squeeze_Orange--150x100.png 150w, https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2014\/06\/Squeeze_Orange-.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>When an orange is squeezed, it&#8217;s juice comes out. Regardless of what squeezed it &#8211; the juice is based on the fruit itself. If it&#8217;s sour, the juice is sour. If it&#8217;s sweet, the juice is sweet. And if it&#8217;s rotten, the juice is rotten. Regardless of what squeezed it! \u00a0\u00a0<\/span><\/p>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\">People are the same. What comes out when squeezed is what&#8217;s waiting inside. The difference is, people blame what squeezed them for how they respond. They justify their reaction to the squeeze by saying it is\u00a0<i>because<\/i>\u00a0of the squeeze.<\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\">Several years ago, Survivor participant Jerri Manthey, spoke about her time on Survivor. \u00a0She remarked that no one could truly be themselves in the stress of that situation. \u00a0I remember commenting to her through the TV, &#8221; Actually, Jerri, It is your truest, deepest self that is exposed under pressure!&#8221;<\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\">In my nursing career, I have had the pleasure of working over 20 years in ER, ICU, home care and Hospice. \u00a0I have witnessed thousands, of people in very stressful situations. \u00a0I&#8217;ve seen many people explode after very little provocation. \u00a0And I&#8217;ve seen hundreds of people gracefully walk through what seems like insurmountable stresses. \u00a0 What makes the difference?\u00a0 It&#8217;s not what stressed them. \u00a0Nope!\u00a0 It&#8217;s what&#8217;s inside them that comes out under pressure. \u00a0It&#8217;s not what squeezed them that produced the reaction. \u00a0It&#8217;s that they got squeezed.<\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\">Driving is a perfect example. \u00a0An incident occurs, i.e. someone cuts in front of you. \u00a0You know nothing about them. \u00a0You haven&#8217;t a clue what their day\/week\/life is like. \u00a0They know nothing about you. Yet, suddenly you are engaged in a battle where both of you are determined to win. There is shouting and cursing and&#8230;. \u00a0Ahhh&#8230;. there it is&#8230; the anger built up inside from something far greater than today&#8217;s driving experience comes boiling up, and WOW. \u00a0And both sides will blame the other for their own reaction.<\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\">Simply put, it&#8217;s never about what squeezed you that causes your reaction. \u00a0Remember how Nelson Mandela spoke about his years in prison. \u00a0Or what John McCain shared about his years as a POW?\u00a0 They are amazing examples of being squeezed beyond what most humans could endure.\u00a0 Yet, they responded with grace and courage, peace and encouragement.<\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\"><\/div>\n<div style=\"color: #000000; font-family: Tahoma; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium;\">It&#8217;s what is already inside you that comes out when squeezed. \u00a0How do you respond when squeezed? \u00a0Maybe it&#8217;s time to explore those reactions.<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-266\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-266\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-266\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span>Reddit<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-266\" class=\"share-pinterest sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span>Pinterest<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span>Tumblr<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=pocket\" target=\"_blank\" title=\"Click to share on Pocket\"><span>Pocket<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; When an orange is squeezed, it&#8217;s juice comes out. Regardless of what squeezed it &#8211; the juice is based on the fruit itself. If it&#8217;s sour, the juice is sour. If it&#8217;s sweet, the juice is sweet. And if it&#8217;s rotten, the juice is rotten. Regardless of what squeezed it! \u00a0\u00a0 People are the [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-266\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-266\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-266\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span>Reddit<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-266\" class=\"share-pinterest sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span>Pinterest<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span>Tumblr<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?p=266&amp;share=pocket\" target=\"_blank\" title=\"Click to share on Pocket\"><span>Pocket<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"spay_email":""},"categories":[4],"tags":[102,101,103,100,92,27,39,6,24,9,21,20,42,10,11],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pdpWgF-4i","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":581,"url":"https:\/\/www.barbettespitler.com\/?p=581","url_meta":{"origin":266,"position":0},"title":"THE TASTE OF THE TONGUE","date":"September 1, 2016","format":false,"excerpt":"The human body is designed to digest the foods of the planet and use that energy for fuel. The foods of the planet are easily digested, absorbed, and converted to energy. It is not designed to use the body\u2019s energy to digest processed foods. It\u2019s just that simple! Yet, it\u2026","rel":"","context":"In &quot;Blog&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/54.212.39.223\/wp-content\/uploads\/2016\/10\/sugar.addiction.lady_-275x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":94,"url":"https:\/\/www.barbettespitler.com\/?p=94","url_meta":{"origin":266,"position":1},"title":"What is Energy Healing?  Voice America Radio Show","date":"November 14, 2012","format":false,"excerpt":"Are we more than just a physical being? Of course we are! Join this lively discussion with Barbette Spitler for education and guidance in the world of Energy Healing. 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Join us as\u2026","rel":"","context":"In &quot;Blog&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":111,"url":"https:\/\/www.barbettespitler.com\/?p=111","url_meta":{"origin":266,"position":3},"title":"Conscious Eating &#8211; VoiceAmerica Radio","date":"April 25, 2013","format":false,"excerpt":"Do you wander through your day stuffing food into your mouth, sometimes without even knowing what or why you are eating? Are your eating patterns rote, mundane or just unconscious? Move into conscious eating! Discover the world of Bio-Individuality. Are you just confused by all of the nutrition information in\u2026","rel":"","context":"In &quot;Blog&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/54.212.39.223\/wp-content\/uploads\/2013\/04\/Original-flu-shot-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":542,"url":"https:\/\/www.barbettespitler.com\/?p=542","url_meta":{"origin":266,"position":4},"title":"Ancient Wisdom &#8211; Always Relevant","date":"February 5, 2016","format":false,"excerpt":"There is much wisdom in ancient teachings. \u00a0 \u00a0 \u00a0As I spend more and more time and energy reaching out to those in need or helping others reach for the stars, I am also presented with opportunities to learn from the teachings of the ancient elders. \u00a0 \u00a0 \u00a0Mother Teresa\u2026","rel":"","context":"In &quot;Blog&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/54.212.39.223\/wp-content\/uploads\/2016\/02\/hooponopono-heart.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":324,"url":"https:\/\/www.barbettespitler.com\/?p=324","url_meta":{"origin":266,"position":5},"title":"Ohh&#8230;  To be a plumber&#8230;","date":"October 15, 2014","format":false,"excerpt":"\u00a0 \u00a0If I was a plumber and knew my friends, family, and neighbors had leaky faucets, I would be willing to help them.\u00a0 I would shake my head in bewilderment if they didn\u2019t ask me to help.\u00a0 And I would be disappointed for them to have leaky faucets.\u00a0 Why?\u00a0 Because\u2026","rel":"","context":"In &quot;Blog&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/54.212.39.223\/wp-content\/uploads\/2014\/11\/fixing-a-leaky-shower-faucet_87807702.s300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/posts\/266"}],"collection":[{"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=266"}],"version-history":[{"count":8,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/posts\/266\/revisions"}],"predecessor-version":[{"id":272,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/posts\/266\/revisions\/272"}],"wp:attachment":[{"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}