{"id":414,"date":"2015-02-27T20:31:29","date_gmt":"2015-02-28T01:31:29","guid":{"rendered":"http:\/\/54.212.39.223\/?page_id=414"},"modified":"2015-11-17T23:09:27","modified_gmt":"2015-11-18T04:09:27","slug":"by-barbette","status":"publish","type":"page","link":"https:\/\/www.barbettespitler.com\/?page_id=414","title":{"rendered":"By Barbette"},"content":{"rendered":"<p><a href=\"http:\/\/54.212.39.223\/wp-content\/uploads\/2015\/02\/Barbette-iphone-back-up-12-April-14-528.jpg\"><img data-attachment-id=\"499\" data-permalink=\"https:\/\/www.barbettespitler.com\/?attachment_id=499\" data-orig-file=\"https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2015\/02\/Barbette-iphone-back-up-12-April-14-528-e1447602279744.jpg\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1366843812&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Barbette iphone back up 12 April 14 528\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2015\/02\/Barbette-iphone-back-up-12-April-14-528-e1447602279744-225x300.jpg\" data-large-file=\"https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2015\/02\/Barbette-iphone-back-up-12-April-14-528-e1447602279744-768x1024.jpg\" loading=\"lazy\" class=\"alignnone size-medium wp-image-499\" alt=\"Barbette iphone back up 12 April 14 528\" src=\"http:\/\/54.212.39.223\/wp-content\/uploads\/2015\/02\/Barbette-iphone-back-up-12-April-14-528-e1447602279744-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2015\/02\/Barbette-iphone-back-up-12-April-14-528-e1447602279744-225x300.jpg 225w, https:\/\/www.barbettespitler.com\/wp-content\/uploads\/2015\/02\/Barbette-iphone-back-up-12-April-14-528-e1447602279744-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Why Energy Medicine?\u00a0 Barbette and a few of her colleagues discuss the importance of integrating energy medicine into our regular medical routine.<\/p>\n<p><a title=\"Why Energy Medicine\" href=\"http:\/\/www.youtube.com\/watch?v=QK9VmBtEzJk\" target=\"_blank\">Watch video here<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Pilates Takes off at Good Samaritan Hospital Well-Being Center<br \/>\n<a title=\"Pilates Takes off at Good Samaritan Hospital's Well-Being Center\" href=\"http:\/\/www.goodsamdayton.org\/uploadedFiles\/v3i2_pilates%5B1%5D.pdf\" target=\"_blank\">Read Article here<\/a><\/p>\n<p>This article is about one of the programs I introduced to The Well-Being Center.\u00a0 My colleague, Kim, and I became certified in both mat classes and in use of all the pilates equipment.<\/p>\n<p>VOICE AMERICA RADIO SHOWS:<\/p>\n<p>Fun with Produce and Summer Salads\u00a0\u00a0\u00a0\u00a0 July 2013<a title=\"Voice America - Summer Salads\" href=\"http:\/\/www.voiceamerica.com\/episode\/71759\/summer-salads\" target=\"_blank\"><br \/>\nListen Here<\/a><\/p>\n<p>What do you do with all the wonderful fresh produce that is at your fingertips? Cold meals on hot days make sense. Healthy, nutritious, and satisfying salads are easy to prepare during your busy summer days. Do you have a favorite salad recipe? And what do you do with kale?<\/p>\n<p>&nbsp;<\/p>\n<p>ESSENTIAL OILS\u00a0\u00a0 June 2013<\/p>\n<p><a title=\"Barbette Hosts - Essential Oils\" href=\"http:\/\/www.voiceamerica.com\/episode\/69573\/what-matters-susan-richardson-essential-oils-mentor\" target=\"_blank\">Listen Here<\/a><br \/>\nDo you understand the benefits of essential oils? Wonder how to use them and for what conditions? Guest Host, Barbette Spitler, will interview Susan Richardson, Essential Oils Mentor, and author of The Mother Consciousness. Susan has spent years working with and researching new protocols with essential oils. Join us as Susan shares her story of finding essential oils and using them to promote healing for her daughter who had a severe form of Autism. Susan will also discuss the difference between high quality, therapeutic grades of oils, and synthetic or diluted oils.<\/p>\n<p>&nbsp;<\/p>\n<p>CONSCIOUS EATING\u00a0\u00a0\u00a0 April 2013 <a title=\"Conscious Eating\" href=\"http:\/\/www.voiceamerica.com\/episode\/68644\/conscious-eating\" target=\"_blank\"><br \/>\nListen Here<\/a><\/p>\n<p>Do you wander through your day stuffing food into your mouth, sometimes without even knowing what or why you are eating? Are your eating patterns rote, mundane or just unconscious? Move into conscious eating! Discover the world of Bio-Individuality. Are you just confused by all of the nutrition information in the general media theses days? Our guest, Barbette Spitler, will discuss the energy of food and the impact of our food choices on our entire being. Barbette will give us eight steps to better health through nutrition and conscious food choices.<\/p>\n<p>&nbsp;<\/p>\n<p>ENERGY HEALING\u00a0\u00a0 November 2012<br \/>\n<a title=\"Energy healing\" href=\"http:\/\/www.voiceamerica.com\/episode\/65598\/energy-healing\" target=\"_blank\">Listen Here<\/a><\/p>\n<p>Are we more than just a physical being? Of course we are! Join this lively discussion with Barbette Spitler for education and guidance in the world of Energy Healing. As a Spiritual and Medical Intuitive, Barbette brings a unique perspective to the understanding of the interaction of energy and our environment, thoughts, and relationships. Not just the basics, but also a suggestion as to how you might integrate energy healing into your total wellness practice to create your optimal state of health and well- being.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-414\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-414\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-414\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span>Reddit<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-414\" class=\"share-pinterest sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span>Pinterest<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span>Tumblr<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=pocket\" target=\"_blank\" title=\"Click to share on Pocket\"><span>Pocket<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Why Energy Medicine?\u00a0 Barbette and a few of her colleagues discuss the importance of integrating energy medicine into our regular medical routine. Watch video here &nbsp; Pilates Takes off at Good Samaritan Hospital Well-Being Center Read Article here This article is about one of the programs I introduced to The Well-Being Center.\u00a0 My colleague, Kim, [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-414\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-414\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-414\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span>Reddit<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-414\" class=\"share-pinterest sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span>Pinterest<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span>Tumblr<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon\" href=\"https:\/\/www.barbettespitler.com\/?page_id=414&amp;share=pocket\" target=\"_blank\" title=\"Click to share on Pocket\"><span>Pocket<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"spay_email":""},"jetpack_shortlink":"https:\/\/wp.me\/PdpWgF-6G","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":13,"url":"https:\/\/www.barbettespitler.com\/?page_id=13","url_meta":{"origin":414,"position":0},"title":"About Barbette","date":"April 13, 2013","format":false,"excerpt":"At 7 yrs old Barbette was interviewed by her uncle and recorded.\u00a0 When asked what she wanted to be when she grew up, she answered immediately!\u00a0 A Nurse! Even as a small child, she understood a deeper connection with people and with animals. She could sense their physical or emotional\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/54.212.39.223\/wp-content\/uploads\/2013\/04\/265865_10201010246514046_1567221736_o1-209x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":45,"url":"https:\/\/www.barbettespitler.com\/?page_id=45","url_meta":{"origin":414,"position":1},"title":"Work with me!","date":"December 20, 2016","format":false,"excerpt":"Healthy Lifestyle Management Program As the holidays come and go, we will be left with the many gifts of the season AND the extra poundage those fabulous foods brought.\u00a0 The rich foods are generally heavy with fat and the sweets... well they are heavy with sugar.\u00a0 Our bodies will definitely\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/54.212.39.223\/wp-content\/uploads\/2013\/04\/dreamstime_12041329-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":421,"url":"https:\/\/www.barbettespitler.com\/?page_id=421","url_meta":{"origin":414,"position":2},"title":"Workshops\/Classes","date":"February 27, 2015","format":false,"excerpt":"","rel":"","context":"With 1 comment","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":415,"url":"https:\/\/www.barbettespitler.com\/?page_id=415","url_meta":{"origin":414,"position":3},"title":"Frequently Asked Questions","date":"February 27, 2015","format":false,"excerpt":"","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4,"url":"https:\/\/www.barbettespitler.com\/","url_meta":{"origin":414,"position":4},"title":"Home","date":"April 13, 2013","format":false,"excerpt":"Welcome... I am honored you are here. This website has been created to provide you with a comfortable place to find information regarding disease prevention and health promotion. It is my goal to help everyone improve their current state of health and wellness and to provide you with tools, skills,\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/54.212.39.223\/wp-content\/uploads\/2017\/02\/New-Bio-pic-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":383,"url":"https:\/\/www.barbettespitler.com\/?page_id=383","url_meta":{"origin":414,"position":5},"title":"Pt 2  \u201cMom, You\u2019re registered for a full marathon!\u201d  No way!  Not me!! Never!","date":"January 3, 2015","format":false,"excerpt":"Two weeks before the Air Force Marathon, September 2010, my husband and I visited our Air Force son, Cody, at his base in Biloxi, MI.\u00a0 While there, I just had to run along the flight lines.\u00a0 It was so cool!!\u00a0 I was really enjoying the jog\/fast walk intervals.\u00a0 (I never\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/pages\/414"}],"collection":[{"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=414"}],"version-history":[{"count":13,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/pages\/414\/revisions"}],"predecessor-version":[{"id":489,"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=\/wp\/v2\/pages\/414\/revisions\/489"}],"wp:attachment":[{"href":"https:\/\/www.barbettespitler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}